Art of Wellbeing – Sonic Alchemy: Sound Meditation & Vibroacoustic Therapy
- | Garden Terrace
Join Visiting Master Michelle Pirret, and experience the Sonic Leap®, a methodology of vibrational wellness for deep relaxation, improved sleep, stress reduction and overall wellbeing.
This educational series is designed to empower participants to achieve optimal health and overall wellbeing. Monthly topics include nutrition, movement, and emotional health, as well as ancient practices of the East, still relevant today in maintaining balance and lifelong vitality. Hosted by our team of resident experts every 2nd & 4th Saturday.