Art of Wellbeing – Summer Meals Made Simply

Join this fun class to learn easy tips and tools for eating light, staying fit and energized through the season.

This educational series is designed to empower participants to achieve optimal health and overall wellbeing. Monthly topics include nutrition, movement, and emotional health, as well as ancient practices of the East, still relevant today in maintaining balance and lifelong vitality. Hosted by our team of resident experts every 2nd Saturday.