Art of Wellbeing – The Power of Gratitude

Learn how to incorporate gratitude into your daily rituals and to embrace the benefits that follow.

This educational series is designed to empower participants to achieve optimal health and overall wellbeing. Monthly topics include nutrition, movement, and emotional health, as well as ancient practices of the East, still relevant today in maintaining balance and lifelong vitality. Hosted by our team of resident experts every 2nd & 4th Saturday.